Providers and services we love

Pelvic Health Specialists:

Aimee Bailey PT, DTP  http://www.thepelvicyogi.com

Laura Gordy PT, DTP  https://www.plusonept.net

Mental Healthcare Providers:

Nashville Collaborative Counseling https://www.nashvillecollaborativecounselingcenter.com/about-us

Ready Nest Counseling https://www.readynestcounseling.com/

Massage Therapists:

Lindsay Jones, LMT  http://www.eastnashvilletherapeuticmassage.com

Kari Jenkins, LMT  http://womankindmassage.com

Nutrition Support:

Nashville Autoimmune Nutrition : https://www.nashvilleautoimmunenutrition.com/

Wellmama Care: www.wellmamacare.com

Chef Amanda Lee: www.chefamandalee.com/services

Happy Belly (personal chef)  https://happybellynashville.com

Amanda Allen, CD https://www.nurturingtreenashville.com/

Doulas:

East Nashville Doulas  https://eastnashvilledoula.com

Nashville Doula Services https://nashvilledoulaservices.com

Bosom Buddy Nashville https://www.bosombuddynashville.com/

Infant care/night nurse:

Lauren Cummings, RN, BSN 615-517-4005 nashbabynurse@gmail.com 

Bethany Pavlisko, RN https://www.babyonboardconsulting.com/

Lactation Support:

April Graves, IBCLC 615-475-7143  aprilibclc@gmail.com

Bosom Buddy Nashville https://www.bosombuddynashville.com/

Pre and Postnatal fitness coaches:

Marissa Reese https://www.praxisstrength.com/

Melissa Bell-Sheffield http://melissabellsheffield.com

Integrative Pediatric Care:

Hopewell Family Care  https://hopewellfamilycare.com

Storrs Pediatrics www. storrs-pediatrics.business.site/

Tongue/lip tie Revision:

Paige Prather Smiles  https://paigeprathersmiles.com


Recommended reading

Real Food for Pregnancy- Lily Nichols, RD

Ina May’s Guide to Childbirth- Ina May Gaskin

The Mama Natural Guide to Pregnancy + Childbirth-Genevieve Howland

Mindfulness Based Childbirth and Parenting- Nancy Bardacke, CNM

Do Less- Kate Northrup

The Mommy Plan- Valerie Lynn

The Vaccine Friendly Plan- Paul Thomas, MD and Jennifer Margulis


Tips for optimal posture and positioning

Postpartum recovery

Empowered healthcare

Spinning babies Three Sisters of Balance

Spinning babies Rest Smart

The BIRTHFIT Functional Progression


BIRTHFIT Postpartum Timeline

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The BIRTHFIT Basics Program

https://birthfit.com/programs/online/

The New Mommy Wellness Kit


Minimizing Toxic Load

In this video we outline some key ways to minimize your exposure to potential environmental toxins, and why this is an important consideration during pregnancy. Please don’t hesitate to reach out with any question.


Dietary Supplements

In this video we review key nutrients to consider during pregnancy. Remember, we need to focus on eating a well-balanced, nutrient-rich diet, but targeted supplementation with quality supplements can also help us meet the demands of pregnancy. For specific supplement recommendations, be sure to ask us at your next visit!

Mindset and Mindfulness

The Expectful App